Sebastijan Mašić v750m/2:00r...5 row
3,750
Meters
12:12.4
Time
1:37.6
Pace
321
Calories
171
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,903 |
| Overall Time | 22:12.4 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| Stroke Rate | 36 |
| Stroke Count | 447 |
| Drag Factor | 169 |
November 28, 2024 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:12.4 | 3,750 | 1:37.6 | 376 | 1593 | 36 | 171 | |
| 2:24.4 | 750 | 1:36.2 | 392 | 1650 | 37 | 164 | |
| r: 2:00 | 44 | ||||||
| 2:26.2 | 750 | 1:37.4 | 378 | 1600 | 37 | 168 | |
| r: 2:00 | 41 | ||||||
| 2:26.4 | 750 | 1:37.6 | 376 | 1595 | 37 | 173 | |
| r: 2:00 | 28 | ||||||
| 2:26.6 | 750 | 1:37.7 | 375 | 1590 | 36 | 176 | |
| r: 2:00 | 21 | ||||||
| 2:28.8 | 750 | 1:39.2 | 359 | 1533 | 36 | 178 | |
| r: 2:00 | 19 | ||||||
| r153 |
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Workout Graph
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