Sebastijan Mašić 5000m row
5,000
Meters
19:10.2
Time
1:55.0
Pace
346
Calories
143
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 150 |
November 28, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.2 | 5,000 | 1:55.0 | 230 | 1091 | 24 | 143 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 23 | 132 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1096 | 24 | 136 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1076 | 25 | 143 |
| 3:48.5 | 4,000 | 1:54.2 | 235 | 1107 | 24 | 150 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1116 | 26 | 154 |
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Workout Graph
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