Sebastijan Mašić v3:00/2:00r...4 BikeErg
7,259
Meters
12:00.0
Time
1:39.1
Pace
305
Calories
157
Heart Rate
| Rest Distance | 817 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,076 |
| Overall Time | 20:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| RPM | 93 |
| Revolution Count | 1112 |
| Power/kg | 3.09 |
| Drag Factor | 98 |
November 25, 2024 09:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 7,259 | 1:39.1 | 359 | 1534 | 93 | 157 | |
| 3:00.0 | 1,802 | 1:39.8 | 351 | 1508 | 95 | 150 | |
| r: 2:00 | 590 | ||||||
| 3:00.0 | 1,829 | 1:38.4 | 367 | 1563 | 92 | 155 | |
| r: 2:00 | 104 | ||||||
| 3:00.0 | 1,817 | 1:39.0 | 360 | 1539 | 92 | 160 | |
| r: 2:00 | 82 | ||||||
| 3:00.0 | 1,811 | 1:39.3 | 356 | 1526 | 93 | 164 | |
| r: 2:00 | 41 | ||||||
| r817 |
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Workout Graph
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