Sebastijan Mašić v2:00/1:00r...7 row
4,724
Meters
17:00.0
Time
1:47.9
Pace
354
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,864 |
| Overall Time | 24:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 146 |
November 23, 2024 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,724 | 1:47.9 | 278 | 1257 | 19 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 20 | |
| r: 1:00 | 26 | |||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 19 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 20 | |
| r: 1:00 | 28 | |||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 20 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 20 | |
| r: 1:00 | 24 | |||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 20 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 20 | |
| r: 1:00 | 12 | |||||
| r140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.