Sebastijan Mašić v50c/2:00r...5 row
1,335
Meters
3:41.8
Time
1:23.0
Pace
150
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,499 |
| Overall Time | 13:41.8 |
| Average Watts | 611 |
|---|---|
| Calories Per Hour | 2401 |
| Stroke Rate | 45 |
| Stroke Count | 161 |
| Drag Factor | 152 |
November 16, 2024 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.8 | 1,335 | 1:23.0 | 611 | 2401 | 45 | |
| 1:11.1 | 434 | 1:21.9 | 637 | 2491 | 41 | |
| r: 2:00 | 26 | |||||
| 0:58.6 | 354 | 1:22.7 | 617 | 2424 | 42 | |
| r: 2:00 | 32 | |||||
| 0:47.0 | 276 | 1:25.1 | 567 | 2251 | 45 | |
| r: 2:00 | 42 | |||||
| 0:31.3 | 184 | 1:25.0 | 569 | 2257 | 46 | |
| r: 2:00 | 43 | |||||
| 0:13.8 | 85 | 1:21.1 | 654 | 2551 | 52 | |
| r: 2:00 | 21 | |||||
| r164 |
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Workout Graph
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