Sebastijan Mašić 3000m row
3,000
Meters
11:39.1
Time
1:56.5
Pace
203
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 149 |
September 13, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.1 | 3,000 | 1:56.5 | 221 | 1061 | 26 |
| 2:16.2 | 600 | 1:53.5 | 239 | 1123 | 27 |
| 2:20.4 | 1,200 | 1:57.0 | 219 | 1052 | 27 |
| 2:21.0 | 1,800 | 1:57.5 | 216 | 1042 | 27 |
| 2:20.5 | 2,400 | 1:57.0 | 218 | 1050 | 26 |
| 2:21.0 | 3,000 | 1:57.5 | 216 | 1042 | 26 |
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Workout Graph
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