Sebastijan Mašić v50c/2:00r...5 row
1,310
Meters
3:35.7
Time
1:22.3
Pace
150
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,511 |
| Overall Time | 13:35.7 |
| Average Watts | 627 |
|---|---|
| Calories Per Hour | 2458 |
| Stroke Rate | 44 |
| Stroke Count | 156 |
| Drag Factor | 197 |
September 09, 2024 22:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.7 | 1,310 | 1:22.3 | 627 | 2458 | 44 | |
| 1:12.0 | 437 | 1:22.3 | 626 | 2454 | 43 | |
| r: 2:00 | 33 | |||||
| 0:58.3 | 353 | 1:22.5 | 622 | 2439 | 42 | |
| r: 2:00 | 32 | |||||
| 0:44.0 | 266 | 1:22.7 | 619 | 2429 | 44 | |
| r: 2:00 | 33 | |||||
| 0:28.1 | 172 | 1:21.6 | 642 | 2509 | 45 | |
| r: 2:00 | 50 | |||||
| 0:13.2 | 83 | 1:19.5 | 696 | 2695 | 50 | |
| r: 2:00 | 53 | |||||
| r201 |
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Workout Graph
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