Sebastijan Mašić v1:00/2:00r...9 row
7,393
Meters
25:00.0
Time
1:41.4
Pace
601
Calories
164
Heart Rate
| Rest Distance | 352 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,745 |
| Overall Time | 43:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 32 |
| Stroke Count | 801 |
| Drag Factor | 176 |
September 02, 2024 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,393 | 1:41.4 | 335 | 1453 | 32 | 164 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | 134 | |
| r: 2:00 | 158 | ||||||
| 2:00.0 | 613 | 1:37.8 | 373 | 1584 | 31 | 151 | |
| r: 2:00 | 25 | ||||||
| 3:00.0 | 907 | 1:39.2 | 358 | 1532 | 33 | 160 | |
| r: 2:00 | 35 | ||||||
| 4:00.0 | 1,203 | 1:39.7 | 353 | 1513 | 33 | 169 | |
| r: 2:00 | 43 | ||||||
| 5:00.0 | 1,464 | 1:42.4 | 325 | 1419 | 32 | 175 | |
| r: 2:00 | 17 | ||||||
| 4:00.0 | 1,150 | 1:44.3 | 308 | 1360 | 31 | 175 | |
| r: 2:00 | 25 | ||||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 31 | 176 | |
| r: 2:00 | 19 | ||||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 33 | 175 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 34 | 168 | |
| r: 2:00 | 11 | ||||||
| r352 |
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Workout Graph
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