Sebastijan Mašić v2:00/1:00r...6 row
3,558
Meters
12:00.0
Time
1:41.1
Pace
291
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,658 |
| Overall Time | 18:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 31 |
| Stroke Count | 379 |
| Drag Factor | 149 |
August 27, 2024 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,558 | 1:41.1 | 338 | 1462 | 31 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 27 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 30 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 592 | 1:41.3 | 336 | 1457 | 32 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 33 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 34 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 626 | 1:35.8 | 398 | 1668 | 35 | |
| r: 1:00 | 18 | |||||
| r100 |
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Workout Graph
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