Sebastijan Mašić v3:00/2:00r...5 SkiErg
3,917
Meters
15:00.0
Time
1:54.8
Pace
270
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,037 |
| Overall Time | 25:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 38 |
| Stroke Count | 577 |
| Drag Factor | 92 |
August 23, 2024 09:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,917 | 1:54.8 | 231 | 1094 | 38 | |
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 38 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 38 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 37 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 40 | |
| r: 2:00 | 33 | |||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 39 | |
| r: 2:00 | 17 | |||||
| r120 |
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Workout Graph
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