Sebastijan Mašić v1:00/2:00r...5 SkiErg
3,420
Meters
13:00.0
Time
1:54.0
Pace
239
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,543 |
| Overall Time | 23:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 42 |
| Stroke Count | 522 |
| Drag Factor | 97 |
August 12, 2024 10:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,420 | 1:54.0 | 236 | 1112 | 42 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 41 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 39 | |
| r: 2:00 | 36 | |||||
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 37 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 41 | |
| r: 2:00 | 32 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 53 | |
| r: 2:00 | 13 | |||||
| r123 |
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Workout Graph
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