Sebastijan Mašić v1:00/1:00r...6 BikeErg
11,683
Meters
21:00.0
Time
1:47.8
Pace
439
Calories
| Rest Distance | 955 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,638 |
| Overall Time | 27:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| RPM | 73 |
| Revolution Count | 1533 |
| Power/kg | 2.4 |
| Drag Factor | 150 |
July 18, 2024 09:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 11,683 | 1:47.8 | 279 | 1260 | 73 | |
| 1:00.0 | 601 | 1:39.8 | 352 | 1510 | 79 | |
| r: 1:00 | 236 | |||||
| 2:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 73 | |
| r: 1:00 | 354 | |||||
| 3:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 73 | |
| r: 1:00 | 103 | |||||
| 4:00.0 | 2,218 | 1:48.2 | 276 | 1250 | 73 | |
| r: 1:00 | 129 | |||||
| 5:00.0 | 2,758 | 1:48.7 | 272 | 1235 | 72 | |
| r: 1:00 | 98 | |||||
| 6:00.0 | 3,327 | 1:48.2 | 276 | 1250 | 73 | |
| r: 1:00 | 35 | |||||
| r955 |
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Workout Graph
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