Sebastijan Mašić v1:00/1:00r...12 row
3,908
Meters
12:00.0
Time
1:32.1
Pace
363
Calories
| Rest Distance | 468 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,376 |
| Overall Time | 24:00.0 |
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1840 |
| Stroke Rate | 35 |
| Stroke Count | 423 |
| Drag Factor | 255 |
July 06, 2024 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,908 | 1:32.1 | 448 | 1840 | 35 | |
| 1:00.0 | 351 | 1:25.4 | 561 | 2229 | 38 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 34 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 34 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 35 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 34 | |
| r: 1:00 | 45 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 35 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 35 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 36 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 36 | |
| r: 1:00 | 54 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 35 | |
| r: 1:00 | 59 | |||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 35 | |
| r: 1:00 | 46 | |||||
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 36 | |
| r: 1:00 | 15 | |||||
| r468 |
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Workout Graph
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