Sebastijan Mašić v1:00/2:00r...5 BikeErg
7,258
Meters
13:00.0
Time
1:47.4
Pace
274
Calories
| Rest Distance | 384 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,642 |
| Overall Time | 23:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| RPM | 77 |
| Revolution Count | 985 |
| Power/kg | 2.43 |
| Drag Factor | 138 |
June 25, 2024 08:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 7,258 | 1:47.4 | 282 | 1270 | 77 | |
| 1:00.0 | 631 | 1:35.0 | 407 | 1701 | 82 | |
| r: 2:00 | 66 | |||||
| 3:00.0 | 1,709 | 1:45.3 | 300 | 1330 | 77 | |
| r: 2:00 | 97 | |||||
| 5:00.0 | 2,705 | 1:50.9 | 257 | 1183 | 74 | |
| r: 2:00 | 114 | |||||
| 3:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 75 | |
| r: 2:00 | 70 | |||||
| 1:00.0 | 578 | 1:43.8 | 313 | 1376 | 79 | |
| r: 2:00 | 37 | |||||
| r384 |
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Workout Graph
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