Sebastijan Mašić v750m/2:00r...5 row
3,750
Meters
12:15.3
Time
1:38.0
Pace
319
Calories
170
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,923 |
| Overall Time | 22:15.3 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 33 |
| Stroke Count | 406 |
| Drag Factor | 139 |
May 18, 2024 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:15.3 | 3,750 | 1:38.0 | 371 | 1578 | 33 | 170 | |
| 2:25.1 | 750 | 1:36.7 | 387 | 1630 | 35 | 161 | |
| r: 2:00 | 48 | ||||||
| 2:25.7 | 750 | 1:37.1 | 382 | 1614 | 33 | 168 | |
| r: 2:00 | 26 | ||||||
| 2:26.7 | 750 | 1:37.8 | 374 | 1587 | 33 | 171 | |
| r: 2:00 | 38 | ||||||
| 2:28.0 | 750 | 1:38.6 | 364 | 1554 | 33 | 174 | |
| r: 2:00 | 44 | ||||||
| 2:29.7 | 750 | 1:39.8 | 352 | 1511 | 32 | 177 | |
| r: 2:00 | 17 | ||||||
| r173 |
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Workout Graph
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