Sebastijan Mašić v1000m/2:00r...6 row
6,000
Meters
30:26.1
Time
2:32.1
Pace
330
Calories
| Rest Distance | 1,845 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,845 |
| Overall Time | 42:26.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 1197 |
| Drag Factor | 157 |
October 08, 2025 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.1 | 6,000 | 2:32.1 | 99 | 641 | 30 | |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 30 | |
| r: 2:00 | 220 | |||||
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 30 | |
| r: 2:00 | 236 | |||||
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 31 | |
| r: 2:00 | 271 | |||||
| 5:09.4 | 1,000 | 2:34.7 | 95 | 625 | 31 | |
| r: 2:00 | 283 | |||||
| 5:20.3 | 1,000 | 2:40.1 | 85 | 593 | 30 | |
| r: 2:00 | 398 | |||||
| 5:22.7 | 1,000 | 2:41.3 | 83 | 586 | 30 | |
| r: 2:00 | 437 | |||||
| r1,845 |
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Workout Graph
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