Sebastijan Mašić v1000m/2:00r...6 row
6,000
Meters
24:10.2
Time
2:00.8
Pace
405
Calories
| Rest Distance | 1,513 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,513 |
| Overall Time | 36:10.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 187 |
October 08, 2025 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.2 | 6,000 | 2:00.8 | 198 | 982 | 28 | |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 29 | |
| r: 2:00 | 239 | |||||
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 29 | |
| r: 2:00 | 400 | |||||
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 28 | |
| r: 2:00 | 365 | |||||
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 28 | |
| r: 2:00 | 147 | |||||
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 28 | |
| r: 2:00 | 250 | |||||
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 28 | |
| r: 2:00 | 112 | |||||
| r1,513 |
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Workout Graph
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