Sebastijan Mašić v0:45/0:45r...20 row
4,671
Meters
15:00.0
Time
1:36.3
Pace
400
Calories
Rest Distance | 814 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,485 |
Overall Time | 30:00.0 |
Average Watts | 391 |
---|---|
Calories Per Hour | 1647 |
Stroke Rate | 32 |
Stroke Count | 486 |
Drag Factor | 186 |
August 25, 2025 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,671 | 1:36.3 | 391 | 1647 | 32 | |
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 29 | |
r: 0:45 | 55 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 31 | |
r: 0:45 | 52 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 31 | |
r: 0:45 | 57 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 32 | |
r: 0:45 | 48 | |||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 31 | |
r: 0:45 | 55 | |||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 32 | |
r: 0:45 | 47 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 31 | |
r: 0:45 | 44 | |||||
0:45.0 | 231 | 1:37.4 | 379 | 1603 | 32 | |
r: 0:45 | 40 | |||||
0:45.0 | 232 | 1:36.9 | 384 | 1620 | 32 | |
r: 0:45 | 35 | |||||
0:45.0 | 231 | 1:37.4 | 379 | 1603 | 32 | |
r: 0:45 | 54 | |||||
0:45.0 | 235 | 1:35.7 | 399 | 1672 | 33 | |
r: 0:45 | 41 | |||||
0:45.0 | 235 | 1:35.7 | 399 | 1672 | 33 | |
r: 0:45 | 36 | |||||
0:45.0 | 235 | 1:35.7 | 399 | 1672 | 33 | |
r: 0:45 | 45 | |||||
0:45.0 | 235 | 1:35.7 | 399 | 1672 | 33 | |
r: 0:45 | 32 | |||||
0:45.0 | 239 | 1:34.1 | 419 | 1743 | 32 | |
r: 0:45 | 35 | |||||
0:45.0 | 244 | 1:32.2 | 446 | 1836 | 33 | |
r: 0:45 | 31 | |||||
0:45.0 | 244 | 1:32.2 | 446 | 1836 | 33 | |
r: 0:45 | 36 | |||||
0:45.0 | 245 | 1:31.8 | 452 | 1855 | 35 | |
r: 0:45 | 37 | |||||
0:45.0 | 238 | 1:34.5 | 414 | 1725 | 33 | |
r: 0:45 | 18 | |||||
0:45.0 | 239 | 1:34.1 | 419 | 1743 | 36 | |
r: 0:45 | 16 | |||||
r814 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.