Sebastijan Mašić v2:30/0:30r...10 BikeErg
12,546
Meters
25:00.0
Time
1:59.5
Pace
419
Calories
| Rest Distance | 858 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,404 |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 64 |
| Revolution Count | 1591 |
| Power/kg | 1.77 |
| Drag Factor | 166 |
August 22, 2025 06:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,546 | 1:59.5 | 205 | 1004 | 64 | |
| 2:30.0 | 1,250 | 2:00.0 | 203 | 997 | 64 | |
| r: 0:30 | 151 | |||||
| 2:30.0 | 1,251 | 1:59.9 | 203 | 998 | 64 | |
| r: 0:30 | 123 | |||||
| 2:30.0 | 1,252 | 1:59.8 | 204 | 1000 | 64 | |
| r: 0:30 | 90 | |||||
| 2:30.0 | 1,252 | 1:59.8 | 204 | 1000 | 64 | |
| r: 0:30 | 96 | |||||
| 2:30.0 | 1,254 | 1:59.6 | 204 | 1003 | 64 | |
| r: 0:30 | 74 | |||||
| 2:30.0 | 1,255 | 1:59.5 | 205 | 1005 | 64 | |
| r: 0:30 | 66 | |||||
| 2:30.0 | 1,257 | 1:59.3 | 206 | 1008 | 64 | |
| r: 0:30 | 66 | |||||
| 2:30.0 | 1,257 | 1:59.3 | 206 | 1008 | 64 | |
| r: 0:30 | 74 | |||||
| 2:30.0 | 1,259 | 1:59.1 | 207 | 1012 | 64 | |
| r: 0:30 | 74 | |||||
| 2:30.0 | 1,258 | 1:59.2 | 206 | 1010 | 64 | |
| r: 0:30 | 44 | |||||
| r858 |
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Workout Graph
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