Sebastijan Mašić v1:00/3:00r...8 SkiErg
2,572
Meters
8:00.0
Time
1:33.3
Pace
239
Calories
| Rest Distance | 503 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,075 |
| Overall Time | 32:00.0 |
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1782 |
| Stroke Rate | 49 |
| Stroke Count | 397 |
| Drag Factor | 96 |
August 09, 2025 08:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,572 | 1:33.3 | 431 | 1782 | 49 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 48 | |
| r: 3:00 | 65 | |||||
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 48 | |
| r: 3:00 | 45 | |||||
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 51 | |
| r: 3:00 | 91 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 49 | |
| r: 3:00 | 84 | |||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 50 | |
| r: 3:00 | 65 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 49 | |
| r: 3:00 | 74 | |||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 51 | |
| r: 3:00 | 60 | |||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 51 | |
| r: 3:00 | 19 | |||||
| r503 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.