Sebastijan Mašić 3x500m/2:00r row
1,500
Meters
5:10.3
Time
1:43.4
Pace
119
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,621 |
| Overall Time | 11:10.3 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 31 |
| Stroke Count | 163 |
| Drag Factor | 161 |
July 26, 2025 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,500 | 1:43.4 | 316 | 1388 | 31 | |
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 29 | |
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 34 | |
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 31 | |
| r121 |
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