Sebastijan Mašić v1:00/2:00r...5 SkiErg
3,648
Meters
13:00.0
Time
1:46.9
Pace
277
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,874 |
| Overall Time | 23:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 42 |
| Stroke Count | 534 |
| Drag Factor | 76 |
July 15, 2025 07:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,648 | 1:46.9 | 286 | 1285 | 42 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 38 | |
| r: 2:00 | 45 | |||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 40 | |
| r: 2:00 | 42 | |||||
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 40 | |
| r: 2:00 | 70 | |||||
| 3:00.0 | 865 | 1:44.0 | 311 | 1369 | 42 | |
| r: 2:00 | 51 | |||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 50 | |
| r: 2:00 | 18 | |||||
| r226 |
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Workout Graph
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