Sebastijan Mašić v6:00/2:00r...6 row
4,377
Meters
15:00.0
Time
1:42.8
Pace
353
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,654 |
| Overall Time | 27:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 32 |
| Stroke Count | 461 |
| Drag Factor | 165 |
July 13, 2025 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,377 | 1:42.8 | 322 | 1408 | 32 | |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 28 | |
| r: 2:00 | 48 | |||||
| 3:00.0 | 883 | 1:41.9 | 331 | 1437 | 31 | |
| r: 2:00 | 52 | |||||
| 3:00.0 | 883 | 1:41.9 | 331 | 1437 | 31 | |
| r: 2:00 | 49 | |||||
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 35 | |
| r: 2:00 | 59 | |||||
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 36 | |
| r: 2:00 | 53 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 35 | |
| r: 2:00 | 16 | |||||
| r277 |
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Workout Graph
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