Sebastijan Mašić v1:00/1:00r...10 row
3,122
Meters
10:00.0
Time
1:36.0
Pace
271
Calories
| Rest Distance | 326 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,448 |
| Overall Time | 20:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 35 |
| Stroke Count | 355 |
| Drag Factor | 187 |
July 07, 2025 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,122 | 1:36.0 | 394 | 1657 | 35 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 35 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 35 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 36 | |
| r: 1:00 | 40 | |||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 35 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 36 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 36 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 35 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 35 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 36 | |
| r: 1:00 | 44 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 36 | |
| r: 1:00 | 19 | |||||
| r326 |
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Workout Graph
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