Sebastijan Mašić v5:00/2:00r...5 BikeErg
8,563
Meters
15:00.0
Time
1:45.1
Pace
333
Calories
| Rest Distance | 376 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,939 |
| Overall Time | 25:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| RPM | 73 |
| Revolution Count | 1082 |
| Power/kg | 2.59 |
| Drag Factor | 195 |
July 02, 2025 09:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,563 | 1:45.1 | 301 | 1337 | 73 | |
| 5:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 70 | |
| r: 2:00 | 89 | |||||
| 4:00.0 | 2,245 | 1:46.9 | 286 | 1285 | 72 | |
| r: 2:00 | 97 | |||||
| 3:00.0 | 1,725 | 1:44.3 | 308 | 1360 | 72 | |
| r: 2:00 | 82 | |||||
| 2:00.0 | 1,204 | 1:39.6 | 354 | 1516 | 75 | |
| r: 2:00 | 74 | |||||
| 1:00.0 | 659 | 1:31.0 | 464 | 1895 | 78 | |
| r: 2:00 | 34 | |||||
| r376 |
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Workout Graph
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