Sebastijan Mašić v5:00/2:00r...5 row
4,028
Meters
15:00.0
Time
1:51.7
Pace
292
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,133 |
| Overall Time | 25:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 421 |
| Drag Factor | 139 |
July 02, 2025 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,028 | 1:51.7 | 251 | 1163 | 29 | |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | |
| r: 2:00 | 24 | |||||
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 28 | |
| r: 2:00 | 23 | |||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 30 | |
| r: 2:00 | 25 | |||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 33 | |
| r: 2:00 | 15 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | |
| r: 2:00 | 18 | |||||
| r105 |
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Workout Graph
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