Sebastijan Mašić v1:00/1:00r...7 BikeErg
5,779
Meters
10:00.0
Time
1:43.8
Pace
228
Calories
| Rest Distance | 813 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,592 |
| Overall Time | 17:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| RPM | 74 |
| Revolution Count | 740 |
| Power/kg | 2.7 |
| Drag Factor | 197 |
July 01, 2025 09:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,779 | 1:43.8 | 313 | 1376 | 74 | |
| 1:00.0 | 656 | 1:31.4 | 457 | 1874 | 78 | |
| r: 1:00 | 362 | |||||
| 2:00.0 | 1,138 | 1:45.4 | 299 | 1327 | 74 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 577 | 1:43.9 | 311 | 1371 | 69 | |
| r: 1:00 | 91 | |||||
| 2:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 73 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 568 | 1:45.6 | 297 | 1321 | 74 | |
| r: 1:00 | 111 | |||||
| 2:00.0 | 1,138 | 1:45.4 | 299 | 1327 | 75 | |
| r: 1:00 | 61 | |||||
| 1:00.0 | 590 | 1:41.6 | 333 | 1445 | 77 | |
| r: 1:00 | 31 | |||||
| r813 |
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Workout Graph
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