Sebastijan Mašić v1:00/1:00r...7 SkiErg
2,849
Meters
10:00.0
Time
1:45.3
Pace
218
Calories
| Rest Distance | 269 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,118 |
| Overall Time | 17:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 42 |
| Stroke Count | 419 |
| Drag Factor | 90 |
July 01, 2025 08:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,849 | 1:45.3 | 300 | 1331 | 42 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 41 | |
| r: 1:00 | 70 | |||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 39 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 42 | |
| r: 1:00 | 42 | |||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 41 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 44 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 43 | |
| r: 1:00 | 41 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 46 | |
| r: 1:00 | 15 | |||||
| r269 |
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Workout Graph
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