Sebastijan Mašić v3:00/2:00r...5 row
5,117
Meters
19:00.0
Time
1:51.3
Pace
369
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,236 |
| Overall Time | 29:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 163 |
June 30, 2025 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,117 | 1:51.3 | 253 | 1171 | 29 | |
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 29 | |
| r: 2:00 | 22 | |||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 28 | |
| r: 2:00 | 17 | |||||
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 29 | |
| r: 2:00 | 32 | |||||
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 30 | |
| r: 2:00 | 35 | |||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 30 | |
| r: 2:00 | 13 | |||||
| r119 |
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Workout Graph
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