Sebastijan Mašić v1:00/3:00r...3 row
929
Meters
2:49.6
Time
1:31.2
Pace
97
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,012 |
| Overall Time | 11:49.6 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1883 |
| Stroke Rate | 39 |
| Stroke Count | 107 |
| Drag Factor | 178 |
June 13, 2025 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.6 | 929 | 1:31.2 | 460 | 1883 | 39 | |
| 1:00.0 | 360 | 1:23.3 | 605 | 2381 | 42 | |
| r: 3:00 | 49 | |||||
| 1:00.0 | 356 | 1:24.2 | 585 | 2312 | 42 | |
| r: 3:00 | 34 | |||||
| 0:49.6 | 214 | 1:55.8 | 225 | 1073 | 35 | |
| r83 |
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Workout Graph
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