Sebastijan Mašić v2000m/3:00r...3 SkiErg
3,500
Meters
12:07.5
Time
1:43.9
Pace
275
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,637 |
| Overall Time | 18:07.5 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 45 |
| Stroke Count | 532 |
| Drag Factor | 91 |
May 30, 2025 20:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 3,500 | 1:43.9 | 312 | 1373 | 45 | |
| 7:01.0 | 2,000 | 1:45.2 | 300 | 1333 | 43 | |
| r: 3:00 | 62 | |||||
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1392 | 45 | |
| r: 2:00 | 56 | |||||
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 47 | |
| r: 1:00 | 19 | |||||
| r137 |
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Workout Graph
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