Sebastijan Mašić v10c/1:00r...6 row
2,383
Meters
7:48.6
Time
1:38.3
Pace
210
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,537 |
| Overall Time | 13:48.6 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1567 |
| Stroke Rate | 37 |
| Stroke Count | 283 |
| Drag Factor | 168 |
May 23, 2025 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 2,383 | 1:38.3 | 368 | 1567 | 37 | |
| 0:18.6 | 102 | 1:31.1 | 462 | 1889 | 39 | |
| r: 1:00 | 34 | |||||
| 0:35.9 | 200 | 1:29.7 | 484 | 1966 | 37 | |
| r: 1:00 | 36 | |||||
| 0:52.0 | 294 | 1:28.4 | 506 | 2041 | 40 | |
| r: 1:00 | 35 | |||||
| 1:17.9 | 421 | 1:32.5 | 442 | 1821 | 38 | |
| r: 1:00 | 18 | |||||
| 2:06.1 | 612 | 1:43.0 | 320 | 1401 | 35 | |
| r: 1:00 | 18 | |||||
| 2:38.0 | 753 | 1:44.9 | 303 | 1343 | 35 | |
| r: 1:00 | 13 | |||||
| r154 |
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Workout Graph
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