Sebastijan Mašić v1:00/1:00r...12 SkiErg
3,665
Meters
12:00.0
Time
1:38.2
Pace
308
Calories
| Rest Distance | 758 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,423 |
| Overall Time | 24:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 44 |
| Stroke Count | 535 |
| Drag Factor | 98 |
May 19, 2025 09:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,665 | 1:38.2 | 369 | 1570 | 44 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 39 | |
| r: 1:00 | 60 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 43 | |
| r: 1:00 | 98 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 43 | |
| r: 1:00 | 49 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 46 | |
| r: 1:00 | 75 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 44 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 45 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 46 | |
| r: 1:00 | 71 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 46 | |
| r: 1:00 | 73 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 45 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 46 | |
| r: 1:00 | 61 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 46 | |
| r: 1:00 | 51 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 46 | |
| r: 1:00 | 19 | |||||
| r758 |
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Workout Graph
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