Sebastijan Mašić v6:00/2:00r...6 row
4,429
Meters
15:00.0
Time
1:41.6
Pace
362
Calories
| Rest Distance | 230 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,659 |
| Overall Time | 27:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 35 |
| Stroke Count | 480 |
| Drag Factor | 173 |
May 14, 2025 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,429 | 1:41.6 | 334 | 1448 | 35 | |
| 6:00.0 | 1,678 | 1:47.2 | 284 | 1275 | 28 | |
| r: 2:00 | 40 | |||||
| 3:00.0 | 882 | 1:42.0 | 329 | 1433 | 33 | |
| r: 2:00 | 41 | |||||
| 3:00.0 | 883 | 1:41.9 | 331 | 1437 | 33 | |
| r: 2:00 | 39 | |||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 37 | |
| r: 2:00 | 56 | |||||
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 39 | |
| r: 2:00 | 35 | |||||
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 40 | |
| r: 2:00 | 19 | |||||
| r230 |
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Workout Graph
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