Sebastijan Mašić v1000m/1:00r...6 BikeErg
6,000
Meters
10:24.4
Time
1:44.0
Pace
242
Calories
| Rest Distance | 1,115 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,115 |
| Overall Time | 16:24.4 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1368 |
| RPM | 74 |
| Revolution Count | 768 |
| Power/kg | 2.68 |
| Drag Factor | 161 |
May 07, 2025 07:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:24.4 | 6,000 | 1:44.0 | 311 | 1368 | 74 | |
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1190 | 69 | |
| r: 1:00 | 382 | |||||
| 1:43.0 | 1,000 | 1:43.0 | 320 | 1402 | 75 | |
| r: 1:00 | 362 | |||||
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1389 | 74 | |
| r: 1:00 | 211 | |||||
| 1:36.5 | 1,000 | 1:36.5 | 389 | 1640 | 80 | |
| r: 1:00 | 80 | |||||
| 1:35.0 | 1,000 | 1:35.0 | 408 | 1704 | 81 | |
| r: 1:00 | 38 | |||||
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1073 | 66 | |
| r: 1:00 | 42 | |||||
| r1,115 |
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Workout Graph
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