Sebastijan Mašić v3:00/2:00r...5 row
4,158
Meters
15:00.0
Time
1:48.2
Pace
312
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,307 |
| Overall Time | 25:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 170 |
May 06, 2025 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,158 | 1:48.2 | 276 | 1250 | 24 | |
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 20 | |
| r: 2:00 | 33 | |||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 20 | |
| r: 2:00 | 44 | |||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 29 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 24 | |
| r: 2:00 | 41 | |||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1314 | 29 | |
| r: 2:00 | 12 | |||||
| r149 |
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Workout Graph
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