Sebastijan Mašić v10c/1:00r...10 row
6,818
Meters
23:39.1
Time
1:44.0
Pace
550
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,062 |
| Overall Time | 33:39.1 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 32 |
| Stroke Count | 746 |
| Drag Factor | 208 |
April 26, 2025 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.1 | 6,818 | 1:44.0 | 311 | 1368 | 32 | |
| 0:20.7 | 109 | 1:34.9 | 409 | 1706 | 35 | |
| r: 1:00 | 34 | |||||
| 0:46.9 | 235 | 1:39.7 | 352 | 1512 | 32 | |
| r: 1:00 | 27 | |||||
| 1:11.8 | 357 | 1:40.5 | 344 | 1484 | 32 | |
| r: 1:00 | 29 | |||||
| 1:36.4 | 479 | 1:40.6 | 344 | 1482 | 33 | |
| r: 1:00 | 20 | |||||
| 1:59.2 | 593 | 1:40.5 | 345 | 1486 | 33 | |
| r: 1:00 | 34 | |||||
| 2:31.3 | 736 | 1:42.7 | 322 | 1409 | 31 | |
| r: 1:00 | 32 | |||||
| 3:05.0 | 881 | 1:44.9 | 302 | 1340 | 31 | |
| r: 1:00 | 19 | |||||
| 3:28.8 | 998 | 1:44.6 | 306 | 1352 | 31 | |
| r: 1:00 | 17 | |||||
| 4:09.7 | 1,161 | 1:47.5 | 281 | 1268 | 31 | |
| r: 1:00 | 16 | |||||
| 4:29.2 | 1,269 | 1:46.0 | 293 | 1309 | 32 | |
| r: 1:00 | 16 | |||||
| r244 |
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Workout Graph
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