Sebastijan Mašić v2000m/3:00r...3 row
3,500
Meters
12:09.9
Time
1:44.2
Pace
278
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,602 |
| Overall Time | 18:09.9 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 32 |
| Stroke Count | 351 |
| Drag Factor | 137 |
April 22, 2025 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.9 | 3,500 | 1:44.2 | 309 | 1362 | 32 | |
| 7:20.2 | 2,000 | 1:50.0 | 263 | 1203 | 25 | |
| r: 3:00 | 34 | |||||
| 3:19.8 | 1,000 | 1:39.9 | 351 | 1508 | 33 | |
| r: 2:00 | 51 | |||||
| 1:29.9 | 500 | 1:29.9 | 482 | 1957 | 39 | |
| r: 1:00 | 17 | |||||
| r102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.