Sebastijan Mašić v1:00/1:00r...7 BikeErg
5,650
Meters
10:00.0
Time
1:46.1
Pace
214
Calories
137
Heart Rate
| Rest Distance | 1,011 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,661 |
| Overall Time | 17:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| RPM | 74 |
| Revolution Count | 741 |
| Power/kg | 2.52 |
| Drag Factor | 148 |
April 18, 2025 08:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,650 | 1:46.1 | 292 | 1305 | 74 | 137 | |
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 78 | 132 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 74 | 136 | |
| r: 1:00 | 103 | ||||||
| 1:00.0 | 583 | 1:42.9 | 321 | 1405 | 76 | 135 | |
| r: 1:00 | 66 | ||||||
| 2:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 73 | 138 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 592 | 1:41.3 | 336 | 1457 | 77 | 139 | |
| r: 1:00 | 88 | ||||||
| 2:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 73 | 139 | |
| r: 1:00 | 60 | ||||||
| 1:00.0 | 546 | 1:49.8 | 264 | 1207 | 71 | 142 | |
| r: 1:00 | 448 | ||||||
| r1,011 |
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Workout Graph
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