Sebastijan Mašić v1:00/1:00r...7 row
2,742
Meters
10:00.0
Time
1:49.4
Pace
199
Calories
129
Heart Rate
| Rest Distance | 287 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,029 |
| Overall Time | 17:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 118 |
April 18, 2025 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,742 | 1:49.4 | 267 | 1219 | 26 | 129 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 | 136 | |
| r: 1:00 | 48 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 27 | 66 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 25 | 139 | |
| r: 1:00 | 56 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 25 | 145 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | 139 | |
| r: 1:00 | 50 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 | 141 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | 141 | |
| r: 1:00 | 19 | ||||||
| r287 |
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Workout Graph
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