Sebastijan Mašić v1:00/1:00r...7 SkiErg
2,720
Meters
10:00.0
Time
1:50.2
Pace
197
Calories
137
Heart Rate
| Rest Distance | 307 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,027 |
| Overall Time | 17:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 40 |
| Stroke Count | 400 |
| Drag Factor | 82 |
April 18, 2025 08:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 40 | 137 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 41 | 119 | |
| r: 1:00 | 36 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 40 | 138 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 41 | 135 | |
| r: 1:00 | 52 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 39 | 137 | |
| r: 1:00 | 51 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 41 | 142 | |
| r: 1:00 | 35 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 39 | 142 | |
| r: 1:00 | 81 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 42 | 151 | |
| r: 1:00 | 24 | ||||||
| r307 |
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Workout Graph
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