Sebastijan Mašić v1000m/1:00r...5 SkiErg
5,000
Meters
18:41.3
Time
1:52.1
Pace
358
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,205 |
| Overall Time | 23:41.3 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 40 |
| Stroke Count | 763 |
| Drag Factor | 72 |
April 17, 2025 08:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.3 | 5,000 | 1:52.1 | 248 | 1154 | 40 | |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 39 | |
| r: 1:00 | 41 | |||||
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 41 | |
| r: 1:00 | 44 | |||||
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 41 | |
| r: 1:00 | 54 | |||||
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 41 | |
| r: 1:00 | 50 | |||||
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 42 | |
| r: 1:00 | 16 | |||||
| r205 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.