Sebastijan Mašić v2000m/3:00r...4 SkiErg
5,000
Meters
18:52.4
Time
1:53.2
Pace
360
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,160 |
| Overall Time | 30:52.4 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 42 |
| Stroke Count | 775 |
| Drag Factor | 73 |
April 16, 2025 08:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.4 | 5,000 | 1:53.2 | 241 | 1129 | 42 | |
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1109 | 40 | |
| r: 3:00 | 17 | |||||
| 5:51.7 | 1,500 | 1:57.2 | 217 | 1047 | 41 | |
| r: 3:00 | 55 | |||||
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 42 | |
| r: 3:00 | 77 | |||||
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 46 | |
| r: 3:00 | 11 | |||||
| r160 |
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Workout Graph
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