Sebastijan Mašić v10c/0:30r...20 row
1,947
Meters
5:43.0
Time
1:28.0
Pace
200
Calories
Rest Distance | 1,070 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,017 |
Overall Time | 15:43.0 |
Average Watts | 512 |
---|---|
Calories Per Hour | 2062 |
Stroke Rate | 39 |
Stroke Count | 224 |
Drag Factor | 180 |
April 15, 2025 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:43.0 | 1,947 | 1:28.0 | 512 | 2062 | 39 | |
0:14.9 | 89 | 1:23.7 | 597 | 2353 | 40 | |
r: 0:30 | 70 | |||||
0:17.2 | 98 | 1:27.7 | 518 | 2082 | 38 | |
r: 0:30 | 50 | |||||
0:17.7 | 99 | 1:29.3 | 490 | 1986 | 41 | |
r: 0:30 | 55 | |||||
0:17.3 | 98 | 1:28.2 | 509 | 2051 | 42 | |
r: 0:30 | 54 | |||||
0:17.7 | 99 | 1:29.3 | 490 | 1986 | 37 | |
r: 0:30 | 59 | |||||
0:17.4 | 98 | 1:28.7 | 500 | 2021 | 38 | |
r: 0:30 | 57 | |||||
0:16.9 | 96 | 1:28.0 | 513 | 2066 | 39 | |
r: 0:30 | 56 | |||||
0:17.4 | 99 | 1:27.8 | 516 | 2074 | 41 | |
r: 0:30 | 49 | |||||
0:17.0 | 97 | 1:27.6 | 520 | 2090 | 42 | |
r: 0:30 | 51 | |||||
0:17.2 | 98 | 1:27.7 | 518 | 2082 | 38 | |
r: 0:30 | 42 | |||||
0:17.3 | 98 | 1:28.2 | 509 | 2051 | 38 | |
r: 0:30 | 63 | |||||
0:18.2 | 98 | 1:32.8 | 437 | 1804 | 36 | |
r: 0:30 | 45 | |||||
0:16.5 | 95 | 1:26.8 | 534 | 2139 | 44 | |
r: 0:30 | 55 | |||||
0:16.9 | 97 | 1:27.1 | 529 | 2122 | 39 | |
r: 0:30 | 62 | |||||
0:17.1 | 97 | 1:28.1 | 511 | 2058 | 39 | |
r: 0:30 | 54 | |||||
0:18.3 | 102 | 1:29.7 | 485 | 1968 | 36 | |
r: 0:30 | 55 | |||||
0:17.6 | 99 | 1:28.8 | 498 | 2015 | 38 | |
r: 0:30 | 55 | |||||
0:17.6 | 99 | 1:28.8 | 498 | 2015 | 38 | |
r: 0:30 | 58 | |||||
0:16.4 | 95 | 1:26.3 | 544 | 2173 | 40 | |
r: 0:30 | 56 | |||||
0:16.5 | 96 | 1:25.9 | 551 | 2197 | 40 | |
r: 0:30 | 24 | |||||
r1,070 |
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Workout Graph

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