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Sebastijan Mašić v10c/0:30r...20 SkiErg

2,289

Meters

7:26.6

Time

1:37.5

Pace

200

Calories

Rest Distance875
Rest Time10:00.0
Overall Distance3,164
Overall Time17:26.6
Average Watts377
Calories Per Hour1597
Stroke Rate48
Stroke Count362
Drag Factor76

April 15, 2025 08:40:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:26.6 2,289 1:37.5 377 1597 48
0:26.8 127 1:45.5 298 1325 43
r: 0:30 26
0:24.2 120 1:40.8 341 1474 47
r: 0:30 42
0:22.5 115 1:37.8 374 1586 48
r: 0:30 30
0:22.9 116 1:38.7 364 1552 50
r: 0:30 49
0:21.0 109 1:36.3 392 1647 49
r: 0:30 53
0:20.9 110 1:35.0 408 1704 49
r: 0:30 44
0:21.2 111 1:35.4 402 1683 48
r: 0:30 49
0:21.1 111 1:35.0 408 1702 51
r: 0:30 53
0:21.6 113 1:35.5 401 1679 50
r: 0:30 54
0:21.4 112 1:35.5 401 1681 50
r: 0:30 57
0:21.0 111 1:34.5 413 1723 51
r: 0:30 39
0:22.3 115 1:36.9 384 1621 48
r: 0:30 47
0:21.6 113 1:35.5 401 1679 50
r: 0:30 46
0:22.3 115 1:36.9 384 1621 48
r: 0:30 30
0:23.0 116 1:39.1 359 1536 50
r: 0:30 56
0:22.7 116 1:37.8 374 1585 48
r: 0:30 39
0:22.2 114 1:37.3 379 1604 49
r: 0:30 53
0:21.3 112 1:35.0 407 1700 51
r: 0:30 43
0:22.3 115 1:36.9 384 1621 48
r: 0:30 41
0:24.2 120 1:40.8 341 1474 47
r: 0:30 24
r875

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Workout Graph

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