Sebastijan Mašić v6:00/2:00r...6 row
4,292
Meters
15:00.0
Time
1:44.8
Pace
336
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,464 |
| Overall Time | 27:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 33 |
| Stroke Count | 462 |
| Drag Factor | 124 |
April 14, 2025 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,292 | 1:44.8 | 304 | 1345 | 33 | |
| 6:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 29 | |
| r: 2:00 | 33 | |||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1289 | 29 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 31 | |
| r: 2:00 | 20 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 35 | |
| r: 2:00 | 42 | |||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 36 | |
| r: 2:00 | 35 | |||||
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 38 | |
| r: 2:00 | 18 | |||||
| r172 |
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Workout Graph
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