Sebastijan Mašić v500m/2:00r...5 row
2,500
Meters
8:30.5
Time
1:42.1
Pace
201
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,615 |
| Overall Time | 18:30.5 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 146 |
April 04, 2025 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.5 | 2,500 | 1:42.1 | 329 | 1431 | 18 | |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 19 | |
| r: 2:00 | 31 | |||||
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 18 | |
| r: 2:00 | 32 | |||||
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 18 | |
| r: 2:00 | 20 | |||||
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 19 | |
| r: 2:00 | 25 | |||||
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 18 | |
| r: 2:00 | 7 | |||||
| r115 |
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Workout Graph
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