Sebastijan Mašić v500m/2:00r...5 SkiErg
2,500
Meters
8:59.9
Time
1:47.9
Pace
187
Calories
| Rest Distance | 239 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,739 |
| Overall Time | 18:59.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 41 |
| Stroke Count | 373 |
| Drag Factor | 75 |
April 04, 2025 07:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,500 | 1:47.9 | 278 | 1256 | 41 | |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 42 | |
| r: 2:00 | 71 | |||||
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 40 | |
| r: 2:00 | 45 | |||||
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 40 | |
| r: 2:00 | 51 | |||||
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 42 | |
| r: 2:00 | 54 | |||||
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 44 | |
| r: 2:00 | 18 | |||||
| r239 |
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Workout Graph
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