Sebastijan Mašić v1000m/2:00r...5 BikeErg
5,000
Meters
8:56.1
Time
1:47.2
Pace
199
Calories
| Rest Distance | 358 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,358 |
| Overall Time | 18:56.1 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| RPM | 75 |
| Revolution Count | 675 |
| Power/kg | 2.45 |
| Drag Factor | 137 |
April 04, 2025 06:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:56.1 | 5,000 | 1:47.2 | 284 | 1277 | 75 | |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 70 | |
| r: 2:00 | 93 | |||||
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1232 | 74 | |
| r: 2:00 | 86 | |||||
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1331 | 77 | |
| r: 2:00 | 41 | |||||
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1164 | 72 | |
| r: 2:00 | 104 | |||||
| 1:34.9 | 1,000 | 1:34.9 | 410 | 1709 | 85 | |
| r: 2:00 | 34 | |||||
| r358 |
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Workout Graph
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