Sebastijan Mašić v3:00/2:00r...5 BikeErg
8,631
Meters
15:00.0
Time
1:44.2
Pace
338
Calories
| Rest Distance | 446 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,077 |
| Overall Time | 25:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| RPM | 77 |
| Revolution Count | 1156 |
| Power/kg | 2.66 |
| Drag Factor | 141 |
April 02, 2025 07:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,631 | 1:44.2 | 309 | 1362 | 77 | |
| 3:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 73 | |
| r: 2:00 | 81 | |||||
| 3:00.0 | 1,701 | 1:45.8 | 295 | 1316 | 76 | |
| r: 2:00 | 118 | |||||
| 3:00.0 | 1,722 | 1:44.5 | 306 | 1354 | 77 | |
| r: 2:00 | 72 | |||||
| 3:00.0 | 1,763 | 1:42.0 | 329 | 1431 | 79 | |
| r: 2:00 | 144 | |||||
| 3:00.0 | 1,806 | 1:39.6 | 354 | 1516 | 81 | |
| r: 2:00 | 31 | |||||
| r446 |
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Workout Graph
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